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Green Palak Paratha Recipe

Green Palak Paratha is a popular Indian Main
Author :
On :
Friday, 1 July, 2016
Category :
Vegetarian Recipe
Course :
Main Recipe
Cuisine :
Indian Recipe
Technique :
Shallow Fry Recipe
Difficulty :
Preparation Time :
1 hour
Servings :
Serves 4
Rated 4 based on 100 votes


  • 3 cups - Wheat flour
  • 2 tsp - besan (gram flour)
  • 1/2 pack - spinach, chopped
  • 1 tsp - Red Chilli powder
  • 1/2 cup - chopped Onions (optional)
  • 3 tsps - oil
  • 1/2 tsp - Garlic paste
  • 1 tsp - dhania-jeera powder
  • 3-4 - Green chillies
  • Turmeric powder, Hing (optional)
  • 1 tsp - sesame seeds (til)
  • Salt
  • How to Make Green Palak Paratha:

    1. Mix the spinach with green chillies and chopped onion (optional).
    2. Put them in the blender, adding very little water and grind to a paste.
    3. Add wheat flour, besan, salt, hing powder, turmeric powder, dhania-jeera powder, red chilli powder, til, garlic paste and heated oil to the paste.
    4. Knead it by adding warm water (if required) and prepare a dough.
    5. Let the dough rise for about an hour.
    6. Make 10 balls of the same size from it.
    7. Roll them into round parathas (a little thicker than chapattis) with a rolling pin.
    8. Put these parathas on the pre-heated pan and roast them by applying oil/ butter on both sides.
    9. Serve with tomato chutney/ pickle/ curd.


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