Handvo

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Bake Recipe
Difficulty: Hard

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Ingredients

  • 2 cups - Rice
  • 1 cup - Toovar Dal
  • 1/4 cup - Urad Dal
  • 1/4 cup - Split green gram
  • 1/4 cup - Split bengal gram
  • 1/4 cup - Wheat (optional)
  • 1 cup - Sour curd
  • 2.5 cups - White pumpkin, grated
  • 4 tbsp - Oil
  • Juice of 1/2 lemon
  • 1 tsp - Soda-bi-carb
  • 2 tbsp - Sugar
  • 1 tsp - Chilli powder
  • 1/2 tsp - Turmeric powder
  • 3 tbsp - Green chilli-ginger paste
  • Salt to taste
  • For Tempering:
  • 2 tsp - Mustard seeds
  • 2 tsp - Sesame seeds
  • 2 tsp - Carom seeds
  • 1/2 tsp - Asafoetida
  • 4 tbsp - Oil

How to Make Handvo

  • Wash rice and all the lentils (dals).
  • Soak them for around 4-5 hours.
  • Now, drain the water and keep them aside.
  • Using the grinder, make a paste of the rice and lentils, pour sour curd into it. Mix well.
  • Keep the mixture overnight, to let it ferment.
  • Now, take a large bowl and add the oil in it.
  • After it gets hot, add green chilli-ginger paste and saute it for a few seconds.
  • Add wheat, grated pumpkin, soda bi-crab, chilli powder, sugar, lemon juice, salt and turmeric powder to the pan and mix well.
  • Take a greased thali and pour this batter into it.
  • Now, take a saucepan and heat 4 tbsp oil, to prepare tempering.
  • When the oil is hot, put mustard seeds in it and let them crackle.
  • Now, put asafoetida, sesame seeds, ajwain and fry them for a few seconds.
  • When the sesame seeds turn brown, pour the mixture over the prepared batter.
  • Bake the dish in a preheated oven for 30 to 35 minutes at a temperature of 200 degree C (400 degree F).When the crust turns brown, it means your handvo is ready to eat.

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