Harira (vegetarian)

Recipe by
Total Time:
45-60 minutes
Serves:4
Rated 2 based on 100 votes
2
Nutrition facts:240 calories,9 grams fat
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Healthy Mushroom and Tofu Stew, Best Lentil, Mustard and Chickpea Soup, Easy Quick and Simple Tomato Soup

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2

Ingredients

  • 425g - cooked garbanzo beans (chick peas)
  • 110g - vermicelli/ noodles
  • 1 tsp - Turmeric powder
  • 1.5 tsp - ground black pepper
  • 1 tsp - ground Cinnamon
  • 1/4 tsp - ground Ginger
  • 1/4 tsp - cayenne pepper
  • 2 tsp - butter/margarine
  • 3/4 cup - chopped Celery
  • 2 - Onion chopped
  • 1/2 cup - chopped fresh Coriander leaves
  • 800g - diced Tomatoes
  • 7 cups - water
  • 3/4 cup - green lentils
  • Juice of 1 Lime
  • Salt, to taste

How to Make Harira (vegetarian)

  • In a pan heat butter and saute the onions till wilted. Add the celery, ginger, turmeric powder, cinnamon, pepper, coriander leaves and mix well. Saute for 2 minutes.
  • Add the diced tomatoes, mix well and let it simmer for 15 minutes. Add water and lentils and simmer till the lentils are cooked.
  • Add the cooked chick peas, salt and noodles and cook further 10 minutes till noodles are 'al dente'. Stir in the lime juice and cook for a minute.
  • Serve hot immediately.
  • Recipe Courtesy: Mareena's Recipe Collections