Harira (vegetarian)

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Technique: Boil Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Okra Soup, Smoked Fish and Kale Soup, Healthy Spinach Soup, Festive Yakhni Shorba

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Ingredients

  • 425g - cooked garbanzo beans (chick peas)
  • 110g - vermicelli/ noodles
  • 1 tsp - turmeric powder
  • 1.5 tsp - ground black pepper
  • 1 tsp - ground cinnamon
  • 1/4 tsp - ground ginger
  • 1/4 tsp - cayenne pepper
  • 2 tsp - butter/margarine
  • 3/4 cup - chopped celery
  • 2 - onion chopped
  • 1/2 cup - chopped fresh coriander leaves
  • 800g - diced tomatoes
  • 7 cups - water
  • 3/4 cup - green lentils
  • Juice of 1 lime
  • Salt, to taste

How to Make Harira (vegetarian)

  • In a pan heat butter and saute the onions till wilted. Add the celery, ginger, turmeric powder, cinnamon, pepper, coriander leaves and mix well. Saute for 2 minutes.
  • Add the diced tomatoes, mix well and let it simmer for 15 minutes. Add water and lentils and simmer till the lentils are cooked.
  • Add the cooked chick peas, salt and noodles and cook further 10 minutes till noodles are 'al dente'. Stir in the lime juice and cook for a minute.
  • Serve hot immediately.
  • Recipe Courtesy: Mareena's Recipe Collections

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