Healthy Dragon Chicken

Recipe by
Total Time:
30-45 minutes
Serves:4
Rated 3 based on 100 votes
3
Nutrition facts:240 calories,9 grams fat
Technique: Stir-Fry Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Healthy Healthy Stuffed Roast Chicken, Best Nectarine-Glazed Chicken Kebab, Easy Stuffed capsicums

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3

Ingredients

How to Make Healthy Dragon Chicken

  • Heat oil in a non stick fry pan.
  • Fry garlic till fragrant.
  • Stir fry all the vegetables till tender crisp.
  • Add all the ingredients till roasted almond.
  • Remove from fire.
  • Add MSG, sugar and salt.
  • Cook oats in chicken stock for 2-3 minutes and pour over the chicken and vegetable mixture and serve immediately.