Chef Sanjeev Kapoor
Malpuas are one of the most enjoyed veg recipes of India but high in calories. However, finding ways to make it with alternative and healthy ingredients is extremely easy.
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½ cup powdered
½ cup palm
How to Make Healthy Malpua
Mix the wheat flour, powdered oats and salt in a bowl.
Add half a cup of water to bring the mixture to a smooth consistency, just enough to pour on the pan.
Now, add jaggery, cardamom powder and half a cup of water into the mixture in the pan.
Heat this mixture to make a syrup. The syrup should not be too thick or too thin in consistency.
Next, heat a few drops of Nutralite Classic on a pan.
Pour some batter and cook. Flip and cook again.
Cover the pan with a lid for about a minute to cook it well.
Once cooked, dip it in the syrup. Delicious hot and healthy malpuas are ready to be eaten.
Bawarchi of the Week
Ramya is an ardent blogger who is known for her authentic Kannada recipes.