Healthy pepper rasam

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

Take a look at more Soups-Stews Recipes. You may also want to try Curried Carrot and Apple Soup, Healthy Spinach Soup, Easy Chicken Noodle Soup, Festive Yakhni Shorba

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  • 1.5 tbsp - cooked dal
  • 8 peppercorn
  • 8 curry patta leaves
  • 2 tsp - chopped, coriander leaves
  • 1 tsp - tamarind paste
  • Salt
  • 4 peeled garlic cloves
  • 1 tsp - ghee
  • 1/4 tsp - cumin
  • 1/2 tsp - coriander seeds
  • Asafetida, a pinch
  • 1/8 tsp - mustard seeds
  • 1 small red chilli

How to Make Healthy pepper rasam

  • Make 300ml dal water with cooked dal, mix tamarind paste and salt, keep it aside.
  • Dry fry peppercorns, cumin and coriander seeds and crush them roughly along with garlic.
  • Heat ghee, add mustard, curry leaves, turmeric and asafoetida and fry till the seeds splutter.
  • Add crushed pepper masala and fry for a few seconds; add the dal water.
  • Let it start boiling, then remove from fire.
  • Sprinkle coriander leaves and cover with a lid (do not allow to boil well)
  • This hot spicy rasam can be served with plain rice or as a soup.