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Healthy Porridge Mix

Recipe by
Total Time:
8 - 10 hours
Serves:10
Rated 4 based on 100 votes
4
Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Breakfast Recipes. You may also want to try Healthy Stuffed (Aloo Gobi) Paratha, Best Besan ka Cheela, Easy Quick Dal Dosa

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4

Ingredients

  • Porridge mix powder:
  • 1 cup - Sprouted green gram
  • 1 cup - Quinoa
  • 2 cups - Sprouted horse gram
  • 1/4 cup - Sago
  • 1/2 cup - Barley
  • 1/2 cup - Brown Rice
  • 1 cup - Wheat
  • 1 cup - rolled oats
  • 1/4 cup - Flaxseeds
  • 1/2 cup - Whole Ragi
  • To make porridge:
  • 2 tbsp - Porridge mix
  • 1 cup - Water/milk
  • Honey/Sugar

How to Make

  • Dry the sprouted green gram and sprouted horse gram under the sun or overnight, over a thick towel.
  • Dry roast all the ingredients, one by one, until you get a nice aroma.
  • Let cool and keep aside.
  • Grind the roasted grains into a fine powder.
  • Sieve the powder, grind again and store in an airtight bottle.
  • To make the porridge:
  • Bring the water/ milk to a boil, add the porridge mix.
  • Mix well, ensure there are no lumps.
  • Add the honey/ sugar and serve, for breakfast.
  • Recipe Courtesy: Priya Easy N Tasty Recipes.