Ingredients

• 4 - large boiled potatoes
• 1 - medium onion, finely chopped
• 2 cups - frozen peas
• 1 - large carrot, cut into small pieces
• 2 tbsp - oil
• 1 tbsp - lemon juice
• 1/4 tsp - Cumin seeds
• 4 to 5 - green chillies, finely chopped
• 1 tsp - ginger paste
• Salt and garam masala as per taste
• 1/2 tsp - sugar
• 6 - flour tortillas
• 1/2 cup - all-purpose white flour
• Water

How to Make Healthy Samosa

• To make samosa filling: Boil peas and carrots in water until cooked, and drain water.
• Cut boiled potatoes into little cubes.
• Heat oil in a pan.
• When oil is hot, add the cumin seeds.
• Wait till they splutter and then, add the chopped onions.
• Fry onions till golden brown.
• Add the paste and fry for a bit longer.
• Add the chillies, potatoes, peas, carrots, lemon juice, salt, sugar and garam masala.
• Mix well, lightly mashing together ingredients.
• After it's thoroughly mixed, remove from heat.
• To make flour paste: Slowly mix water into white flour until mixture reaches a thick, lump-free consistency.
• Make sure to mix well while adding water.
• Ensure there are very few lumps of flour left and do not add too much water.
• To make samosa:
• Take a flour tortilla and lightly toast in oven, till it is warm enough to fold in half and cut.
• Cut tortilla into two halves, down the middle.
• Create triangle with one half using flour paste to seal sides.
• Fill triangle with filling and seal ends with flour paste.
• Place on greased (with oil) cookie sheet.
• Lightly brush samosa with oil.
• Bake in oven at 350 degrees centigrade, turning once to ensure both sides are lightly browned (about 15 to 20 mins).