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Healthy Spinach Parathas Recipe

Healthy Spinach Parathas is a popular Indian Bread
Author :
On :
Wednesday, 20 April, 2016
Category :
Vegetarian Recipe
Course :
Bread Recipe
Cuisine :
Indian Recipe
Technique :
Shallow Fry Recipe
Difficulty :
Servings :
Serves 6
Rated 4 based on 100 votes


  • 1 recipe paratha dough from whole Wheat flour
  • 1 cup Spinach cleaned & finely chopped
  • 1 tsp - Red Chilli powder
  • 1/2 tsp - chat masala
  • salt to taste
  • 2 tbsp - plain flour
  • oil to shallow fry
  • How to Make Healthy Spinach Parathas:

    1. The spinach must be towel dried well.
    2. Or else the filling will ooze out and make rolling difficult.
    3. Mix all dry ingredients together.
    4. Roll a lump of dough as for paratha.
    5. Spread some spinach over it.
    6. Sprinkle some dry mixture all over.
    7. Make a tight Swiss roll. Now twist into a coil.
    8. Press together and reroll to full size.
    9. Shallow-fry .


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