Ingredients

• 1 recipe paratha dough from whole wheat flour
• 1 cup spinach cleaned & finely chopped
• 1 tsp - red chilli powder
• 1/2 tsp - chat masala
• salt to taste
• 2 tbsp - plain flour
• oil to shallow fry

How to Make Healthy Spinach Parathas

• The spinach must be towel dried well.
• Or else the filling will ooze out and make rolling difficult.
• Mix all dry ingredients together.
• Roll a lump of dough as for paratha.
• Spread some spinach over it.
• Sprinkle some dry mixture all over.
• Make a tight Swiss roll. Now twist into a coil.
• Press together and reroll to full size.
• Shallow-fry .