Healthy Thalpeeth

Recipe by
Total Time:
1 hour
Serves:6
Rated 5 based on 100 votes
5
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Snacks Recipes. You may also want to try Healthy Thekua-Cookie from Bihar, Best Litti Chokha Recipe, Easy Medhu vada

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5

Ingredients

  • For the flour:
  • 1/2 cup - Wheat
  • 1/2 cup - Millet
  • 1/2 cup - Jowar (pearl millet)
  • 1/2 cup - Yellow moong dal
  • 1/4 cup - Yellow Bengal Gram
  • 1/2 cup - Brown Rice
  • For Dough:
  • 3 cups - Prepared flour
  • 1 tsp - Chilli powder
  • 1/4 tsp - Turmeric powder
  • 1/4 tsp - Carom seeds
  • 2 to 3 - Pinches Asafoetida
  • 2 tbsp - Fresh Curd
  • 1/4 cup - Chopped Spinach
  • 1 - Onion, finely chopped
  • Salt to taste
  • Other Ingredients:
  • 1 cup - Onion, finely chopped
  • 2 tbsp - Coriander, finely chopped
  • 2 - Green chillies, finely chopped.

How to Make Healthy Thalpeeth

  • For the flour:
  • Dry roast each ingredients on low, until brown. Then combine all to make the flour.
  • Store in a airtight container for 6-8 weeks, at room temperature.
  • Keep it dry.
  • Use as required.
  • For the dough:
  • Mix all ingredients together.
  • Add just enough water to make dough.
  • Heat a heavy skillet and put a ladleful of dough in the centre.
  • Pat with moistened fingers to make a slightly thick pancake.
  • Reduce heat, sprinkle onions, coriander, chillies, on top.
  • Cook on low till crisp and golden from bottom.
  • Serve hot with fresh curd or chutney.