Kadai Cauliflower

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated 4 based on 100 votes
4
Nutrition facts:240 calories,9 grams fat
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Traditional Paneer Tikka Masala, Best Vendakkai Podi Curry - Okra Stir Fry, Easy Quick n Easy Malai Kofta

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4

Ingredients

  • 1 - medium Cauliflower
  • 1 - small capsicum, sliced
  • 1 - medium onion, grated
  • 1 - medium tomato, peeled and chopped
  • 2 - green chillies, slit
  • 1 tsp - coriander leaves, finely chopped
  • 1/2 tsp - ginger, crushed or grated
  • 1/2 tsp - garlic, crushed
  • 1/2 tsp - Cumin seeds
  • 2 tbsp - oil
  • Mix into paste in 1/2 cup water:
  • 1 tsp - Red Chilli powder
  • 1/2 tsp - Dhania powder
  • 1/2 tsp - Garam Masala
  • 1/5 tsp - Turmeric powder
  • 2 tbsp - Curd beaten
  • 2 pinches Asafoetida

How to Make Kadai Cauliflower

  • Break cauliflower in big florets.
  • Boil in plenty of water for 2-3 mins.
  • Drain, keep aside.
  • Heat oil in kadai, add chillies, fry for a few seconds, remove and keep aside.
  • Add cumin seeds, allow to splutter.
  • Add ginger, garlic, capsicum and stir.
  • Add onion, tomatoes, stir-fry for 2 mins.
  • Add masala paste, stir, cook till oil separates.
  • Add cauliflower, stir gently to mix well.
  • When oil separates again, take off fire.
  • Garnish with coriander and fried chillies.