Karnataka Style Kootu

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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Ingredients

  • 250 g - potato
  • 200 g - cabbage
  • 100 g - carrots
  • 100 g - cauliflower
  • 50 g - green peas
  • 25 g - groundnuts
  • Pigeon pea - 2 cups
  • 4 tbsp - whole coriander
  • 8-9 red chillies
  • 2 tsp - cumin
  • 7-8 - pepper corns
  • 1 small piece of cinnamon
  • 1 tbsp - channa dal
  • 2 tsps - urad dal
  • 2 tbsps - coconut powder
  • Tamarind - lemon size

How to Make Karnataka Style Kootu

  • Pressure cook the cut vegetables with 2 cups of pigeon pea.
  • Fry the masala on low heat, grind to a smooth paste and add this to the boiled vegetables and dal.
  • Add tamarind, salt, chilli powder and turmeric and cook for a few minutes.
  • Splutter mustard in a frying pan, add the cumin, hing, broken red chillies and add to the vegetable mix.

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