Lettuce spring rolls with sweet and sour sauce

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Technique: Bake Recipe
Difficulty: Hard

Take a look at more Starter Recipes. You may also want to try Healthy Soya Seekh Kebab, Best Hariyali Paneer, Easy Dhaba Style Gobi Manchurian

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Ingredients

  • For filling:
  • 1 tsp - oil
  • 1 - Clove garlic, crushed
  • 50 g - mushrooms, chopped
  • 2 - spring onions, chopped
  • 2 cups - cabbage, shredded
  • 1/2 cup - carrot, grated
  • 2 tsp - soy sauce
  • 1 tsp - water
  • 1 tbsp - flour
  • Salt and pepper to taste
  • 6 - pancakes
  • 6 - big Lettuce leaves
  • For sweet and sour sauce:
  • 1/2 cup - Pineapple juice
  • 2 tbsp - Vinegar
  • 2 tbsp - Tomato sauce
  • 2 tbsp - Sugar
  • 1 tsp - Corn flour
  • 1 tsp - water
  • 2 tsp - spring onions, chopped
  • For the pancakes:
  • 1/4 cup - Corn flour
  • 1/3 cup - plain flour
  • 1/4 cup - Milk
  • A pinch of salt
  • 1 tsp - oil

How to Make Lettuce spring rolls with sweet and sour sauce

  • Mix all the ingredients for the pancakes and, using about 1/3 cup water, make a batter.
  • Keep aside for 15 minutes and using a non-stick pan, spread 1 tbsp batter thinly and cook on both sides with a little oil. Keep aside.
  • Blanch lettuce leaves for 1/2 a minute in boiling water, rinse with ice cold water and drain on absorbent paper.
  • To make the filling, heat oil. Add garlic and mushrooms and saute for 1 minute.
  • Add onions, cabbage, carrots and cook for 2 minutes.
  • Mix together water, soy sauce, corn flour, salt and pepper and add to the vegetables.
  • Remove from fire and divide mixture between pancakes. Fold slices in and roll up.
  • Place each rolled pancake on a lettuce leaf, keeping seam side down.
  • Brush lightly with oil and place on a greased tray and bake at 160 degree C till heated through - about 10-15 minutes.
  • Serve with sauce.
  • Sweet and sour sauce:
  • Combine juice, vinegar, sauce and sugar in a pan.
  • Blend corn flour and water and add to the pan.
  • Stir over heat till sauce boils and thickens slightly. Stir in chopped spring onions.