Ingredients

• 1 cup - Toor Dal (cooked)
• 2 cups - Lilva beans
• 1 - Onion (chopped)
• 3 - Tomatoes (chopped)
• 1/2 tsp - Lemon juice
• 1/4 tsp - Asafetida powder
• 1/2 tsp - Mustard seeds + Urad dal
• 1/4 tsp - Cumin seeds
• 1/4 tsp - Turmeric powder
• Salt
• Oil
• Curry leaves
• To Grind:
• 1 tsp - Fenugreek seeds
• 2 tbsp - Coriander seeds
• 5 - Red chillies
• 1 tsp - Cumin seeds
• 1/2 tsp - Asafetida powder
• 1 tbsp - Channa dal
• 1 tsp - Anardana powder
• 1 tbsp - Grated coconut

How to Make Lilva Beans and Tomato Sambar

• One by one, dry roast all the ingredients given in the to grind list and grind into a fine powder. Keep aside.
• Heat oil in a kadai, add the mustard seeds, urad dal, cumin seeds, asafoetida powder and allow it to splutter.
• Add the onions and tomatoes and fry well.
• Now add the lilva beans, and curry leaves and saute for a few minutes.
• Add the cooked dal along with enough water, and salt and mix well.
• Add the ground spice powder, and turmeric powder, and cook until the beans are well cooked.
• Finally add the lemon juice and garnish with coriander leaves.
• Recipe courtesy: Priya Easy N Tasty Recipes