Ingredients

• 1 litre - skimmed milk
• 1 tsp - low fat curd

How to Make Low Cal Paneer

• Boil milk in a pan.
• When it begins to boil, add low fat curd and stir well.
• Remove from heat and stir gently until the milk curdles.
• Strain, put the curdled milk on a muslin cloth and hang for about 1/2 hour to drain the whey.
• Use as required.