Ingredients

• 125 gm - soaked, blanched and ground almonds
• 75 gm - poppy seeds soaked in milk
• 1 liter milk
• 1 cup - skimmed milk powder
• 200 gm - sugar
• 2 tbsp - (30 gm) ghee
• 1 tsp - saffron strands
• 4 green cardamoms

How to Make Low calorie badam halwa

• Strain and grind the poppy seeds.
• Combine with almonds, cardamom and milk, blend until smooth.
• Cook on a slow flame.
• Once the mixture thickens, add milk powder, sugar and saffron.
• Thicken the mixture further.
• Add the ghee and continue cooking until the mixture leaves the sides of the pan.
• Serve hot.