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Low calorie veggie mix Recipe

Low calorie veggie mix is a popular Continental Main
Author :
 
On :
Monday, 24 April, 2017
Category :
Vegetarian Recipe
Course :
Main Recipe
Cuisine :
Continental Recipe
Technique :
Bake Recipe
Difficulty :
Easy
Preparation Time :
12 hours
Servings :
Serves 2
RATINGs :
Rated 4 based on 100 votes
4

Ingredients

  • Carrots: 2 medium
  • Peas - 100 g
  • Beans - 100 g (cut into 2 inch pieces)
  • Potatoes - 1 (Large)
  • Onion - 1 (Large)
  • Ginger-garlic paste - 1 tbsp
  • Vinegar - 1 tbsp
  • Tandoori masala
  • Tabasco
  • Salt, pepper and very little oil
  • How to Make Low calorie veggie mix:

    1. Mix cut vegetables with ginger garlic paste, salt and vinegar and marinate overnight in refrigerator.
    2. Next day, sprinkle oil on a non-stick pan and gently toss the mixture for 2-3 minutes on a high flame.
    3. Add any tandoori masala to the mixture and mix well.
    4. Instead of tandoori, you may use a mixture of garam masala, coriander powder, onion powder, chilli powder and garlic flakes.
    5. Grease aluminium foil with oil/butter and place the mixture.
    6. Sprinkle with pepper and a little salt (to taste).
    7. Enclose the mixture by folding in four corners of the sheet.
    8. Preheat oven to 350 degrees F.
    9. Bake for 40 minutes.
    10. Before taking out pour a little Tabasco or ketchup.




     

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