Ingredients

• Carrots - 2 medium
• Peas - 100 g
• Beans - 100 g (cut into 2 inch pieces)
• Potatoes - 1, large
• Onion - 1, large
• Ginger-garlic paste - 1 tbsp
• Vinegar - 1 tbsp
• Tandoori masala to taste
• Tabasco to taste
• Salt - to taste
• Pepper - little
• Oil - 1 tbsp

How to Make Low Calorie Veggies

• Mix cut vegetables with ginger-garlic paste, salt and vinegar and soak overnight in refrigerator.
• Next day, sprinkle oil on a non-stick pan and gently toss the marinated vegetables for 2-3 mins on a high flame.
• Add tandoori masala to the mixture and mix well.
• Grease an aluminium foil with oil/butter and place the mixture.
• Sprinkle pepper and salt (to taste).
• Enclose the mixture by folding the four corners of the sheet.
• Preheat oven to 350 F.
• Bake for 40 mins.
• Before serving, pour a little Tabasco on the vegetables.