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Low Calorie Veggies Recipe

Low Calorie Veggies is a popular Indian Side Dish
Author :
 
On :
Friday, 24 March, 2017
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Bake Recipe
Difficulty :
Medium
Preparation Time :
12 hours
Servings :
Serves 4
RATINGs :
Rated 4 based on 100 votes
4

Ingredients

  • Carrots - 2 medium
  • Peas - 100 g
  • Beans - 100 g (cut into 2 inch pieces)
  • Potatoes - 1, large
  • Onion - 1, large
  • Ginger-garlic paste - 1 tbsp
  • Vinegar - 1 tbsp
  • Tandoori masala to taste
  • Tabasco to taste
  • Salt - to taste
  • Pepper - little
  • Oil - 1 tbsp
  • How to Make Low Calorie Veggies:

    1. Mix cut vegetables with ginger-garlic paste, salt and vinegar and soak overnight in refrigerator.
    2. Next day, sprinkle oil on a non-stick pan and gently toss the marinated vegetables for 2-3 mins on a high flame.
    3. Add tandoori masala to the mixture and mix well.
    4. Grease an aluminium foil with oil/butter and place the mixture.
    5. Sprinkle pepper and salt (to taste).
    6. Enclose the mixture by folding the four corners of the sheet.
    7. Preheat oven to 350 F.
    8. Bake for 40 mins.
    9. Before serving, pour a little Tabasco on the vegetables.




     

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