Ingredients

• 1 tbsp - oil
• 2 - potatoes, boiled and sliced
• 2 - eggs, beaten
• 4 - spring onions, finely sliced
• 1 tbsp - chopped coriander leaves
• 1/2 tsp - pepper powder
• 1/2 tsp - salt
• 1 tbsp - low fat cheese, grated

How to Make Low Fat Eggs Fritta

• In a small non-stick frying pan, heat oil over medium heat.
• Add boiled and sliced potatoes and fry it on low to medium heat for 5 minutes.
• In a bowl, whisk together eggs, spring onions, coriander leaves, salt and pepper.
• Heat the grill/ pre-heat oven at 180 degrees C.
• Tip the eggs into the frying pan and mix it quickly.
• Lower the heat and then sprinkle cheese over it.
• After about 8 minutes, once the top side is almost done, pop it under the grill for 2-3 minutes.
• Slide it out of the pan. Eat it with mayo or ketchup.
• Recipe Courtesy: Niya Prakash's World