7 to 8 - strands of Saffron soaked in about 1 tbsp warm water
How to Make Low Fat Shrikhand:
Take a clean muslin cloth and put the yogurt in it. Tie a knot and hang it so that all the water drips away from the yogurt. Leave it like this for overnight or for about 12hrs. The remaining dry yogurt is called hung yogurt.
In a bowl mix hung yogurt, sour cream, diet sugar. Mix well.
Add the saffron, cardamom to get a nice saffron color. Now add almonds. Serve with puris.