Maampazha Kootu

Recipe by
Total Time:
15-30 minutes
Rated : 4 Stars
Nutrition facts:

240 calories calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Healthy Sweet Banana Dosa, Best Vegetable Pulao (Microwave), Easy Samai Kara Kozhakattai

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How to Make Maampazha Kootu

  • Fry the fenugreek seeds, curry leaves and red chillies in one tsp oil.
  • Turn off the flame and add the coconut to the mixture but don't fry the coconut.
  • Let the mixture cool off for 5 minutes and then grind them into a fine paste.
  • In a kadai, sputter mustard in 1 tsp oil, add some curry leaves and red gram dal.
  • Add the mangoes to the oil after cutting it into finger-sized pieces.
  • Close the lid and fry it for 5-10 minutes.
  • Add the ground paste to the mango and mix well.
  • Add 1-2 tsp salt and the turmeric powder to it.
  • Add curd to the mixture and wait for it to simmer once.
  • Don't let it simmer more than 5 minutes.