Mamidi Pappu (Mango Dal)

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • Red gram (toor) dal - 1 cup
  • Green unripe mango pieces - 1 cup
  • Oil - 2 tbsp
  • Mustard - 1 tsp
  • Fenugreek - 1/2 tsp
  • Curry leaves - few
  • Green chillies - 8 to 10 or to taste
  • Onion - 1 small, chopped
  • Turmeric powder - 1/2 tsp
  • Asafoetida - little
  • Salt - to taste
  • Sugar - little, optional
  • Coriander leaves - to garnish

How to Make Mamidi Pappu (Mango Dal)

  • Cook dal till soft.
  • Chop mango into small pieces.
  • Heat oil, season with mustard, fenugreek, asafoetida and curry leaves.
  • Add onion and chopped green chillies and fry till light brown.
  • Add turmeric, mango pieces and 1-1.5 cup of water.
  • Cook till mango is soft.
  • Add dal, salt and simmer for few minutes.
  • Garnish generously with coriander leaves.

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