Ingredients

• Oil - 2 Tbsp
• Chopped garlic - 2 tsp
• Chopped mushroom - 1/2 cup
• Chopped capsicum - 1/2 cup
• Chopped carrots - 1/2 cup
• Cooked, chopped chicken meat - 1/2 cup
• Chicken stock - 1 litre
• Dark Soya sauce - 2 tsp
• Corn flour - 2 tbsp
• Water - 1/2 cup
• Salt and pepper - to taste
• MSG - 1/2 tsp

How to Make Man Chow Soup

• Heat the oil.
• Fry garlic till dark brown and fragrant.
• Add vegetables and stir fry.
• Add chicken meat, stock and seasoning.
• Simmer for 2-3 minutes.
• Add soya sauce and thicken with corn flour mixed with water.
• Allow to boil, reduce the heat and simmer for 2-3 minutes. Serve