Ingredients

• 1.5 to 2 cups - mango pulp (requires about 3-4 large ripe sweet mangoes)
• 1 cup -thick yogurt (low fat/vanilla flavored also works)
• honey/sugar (optional)
• 1/4 cup - water (if needed for consistency)
• 1 pinch -cardamom powder (optional)
• mango puree

How to Make Mango Yoghurt shake

• Peel and remove the pulp from the mangoes. Make sure not to spill the juice.
• Add it to the processor. Process it until smooth.
• Now add the thick yogurt.
• Do not add water if you want it to look like a smoothie.
• Process it together until well blended.
• If the mangoes are not sweet enough and too thick, add sugar/honey and water.
• Blend it once again - quick pulses should do.
• Pour into glasses and enjoy.
• Can be refrigerated for a few hours and served chill.
• Top with some mango puree, if required.
• Recipe courtesy: Dhivya Karthik
• http://chefinyou.com/