Meal maker fried rice

Recipe by
Total Time:
1.25 hours
Nutrition facts:

240 calories calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Healthy Vegetarian Garlic Noodles , Best Veg Fried Rice , Easy Mumbai style Brown bread Usli - Upma

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  • 1 cup - long grain Rice
  • 1/4 cup - soya granules
  • 1/4 cup - chopped bell peppers, Capsicum
  • 1/4 cup - onions, cubed and layers
  • Handful - Green peas
  • Cabbage or Cauliflower
  • Carrots, chopped
  • 1 tsp - Vinegar
  • 1 tbsp - Ginger or Garlic minced
  • 1/8 tsp - pepper powder
  • 3 tbsp - Olive oil or sesame oil
  • 1 tsp - Chinese cooking wine or 1 tbsp Ginger wine
  • 1 tbsp - peri peri or chilli Garlic sauce
  • 1 tbsp - dark soya sauce

How to Make Meal maker fried rice

  • Soak soya granules in hot water till they turn soft.
  • Squeeze the excess water and rinse them thoroughly with cold water and squeeze out water so that no water is left in the granules
  • Marinate soya granules with sauces and set aside
  • Soak rice for 30 mins and cook so that the rice does not turn mushy, cool it on a wide plate
  • Heat a wok with oil, add minced ginger or garlic, saute for a minute.
  • Add onions, saute quickly on high heat for 2 mins
  • Add marinated soya granules, fry on high for 2 mins.
  • Simmer the heat, cover and cook till the granules are cooked thoroughly
  • Make sure there is not much moisture in the soya.
  • Add the vegetables like cabbage or cauliflower, carrots, green peas, capsicum and sprinkle some salt and fry till the capsicums turn slightly soft and yet crunchy
  • Add vinegar, rice, pepper powder and spring onions.
  • Mix and fry on high for 2 to 3 mins
  • Serve hot.
  • Recipe courtesy: Swasthi's Indian Food Blog