Meat And Spinach Curry

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Technique: Saute Recipe
Difficulty: Medium

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  • 1/2 kg - mutton or beef cut into medium size pieces
  • 2 bunches fresh spinach green (wash and cut into strips) or 1 tin canned spinach
  • 1 tsp - ginger paste
  • 1 tsp - garlic paste
  • 1 tsp spice powder or garam masala powder
  • 2 tsp - chilli powder
  • 3 onions sliced
  • 2 tomatoes chopped
  • salt to taste
  • 3 green chillies
  • 1/2 tsp - turmeric powder
  • 1/2 tsp - coriander powder
  • 2 tbsp - oil

How to Make Meat And Spinach Curry

  • Heat oil in a pressure cooker and fry the onions well.
  • Add the green chillies, ginger and garlic paste and saute lightly.
  • Add the tomatoes, chilli powder, spice powder, coriander powder and fry for some time.
  • Add the meat and the spinach greens, mix well and continue to fry for some time till the oil separates from the masala and the greens shrivel up.
  • Add salt and 2 cups of water and pressure cook till done.
  • Recipe Courtesy: Anglo-Indian Recipes