Methi Matar without Malai

Recipe by
Total Time:
15-30 minutes
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • 1 bunch - fenugreek leaves, finely chopped
  • 1 cup - peas, shelled, boiled till soft, drained
  • 1 - onion, chopped
  • 2-3 - green chillies
  • 1 tsp - garlic, chopped
  • 1 tsp - ginger, chopped or grated
  • 1 cup - soft low fat paneer or silken tofu
  • 1 cup - milk
  • 1 tsp - butter
  • 1/4 tsp - cumin seeds
  • 1/ tsp - sugar
  • Salt to taste

How to Make Methi Matar without Malai

  • Put plenty of water to boil.
  • Add fenugreek greens, cover.
  • When boiling, simmer for 2-3 minutes.
  • Take off fire, drain, pour some cold water over it.
  • Drain off in a colander, till required.
  • Grind onion, paneer, ginger, garlic, chilli in mixie till smooth.
  • Heat butter, cumin seeds, allow to splutter.
  • Add fenugreek leaves, saute for a minute, add ground mixture, and milk.
  • Stir and bring to a boil, add boiled peas.
  • Add sugar, salt, cook till gravy thickens well.
  • Serve hot with tandoori roti.

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