Methi Matar without Malai

Recipe by
Total Time:
15-30 minutes
Serves:3
Rated : 5 Stars
5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

Rate This Recipe
5

Ingredients

  • 1 bunch - Fenugreek leaves, finely chopped
  • 1 cup - peas, shelled, boiled till soft, drained
  • 1 - onion, chopped
  • 2-3 - Green chillies
  • 1 tsp - garlic, chopped
  • 1 tsp - ginger, chopped or grated
  • 1 cup - soft low fat Paneer or silken Tofu
  • 1 cup - Milk
  • 1 tsp - Butter
  • 1/4 tsp - Cumin seeds
  • 1/ tsp - Sugar
  • Salt to taste

How to Make Methi Matar without Malai

  • Put plenty of water to boil.
  • Add fenugreek greens, cover.
  • When boiling, simmer for 2-3 minutes.
  • Take off fire, drain, pour some cold water over it.
  • Drain off in a colander, till required.
  • Grind onion, paneer, ginger, garlic, chilli in mixie till smooth.
  • Heat butter, cumin seeds, allow to splutter.
  • Add fenugreek leaves, saute for a minute, add ground mixture, and milk.
  • Stir and bring to a boil, add boiled peas.
  • Add sugar, salt, cook till gravy thickens well.
  • Serve hot with tandoori roti.