Methiya dal

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Hard

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Ingredients

  • 3/4 cup - tuvar dal, cooked in 2 cups - water
  • 1 tsp - chilli powder
  • 4 cocum
  • 3/4 tsp - fenugreek seeds, pounded coarsely
  • 1/3 cup jaggery
  • 1 tsp - garam masala
  • 1/2 cup - kopra, lightly browned
  • 1 tsp - cumin seeds, ground
  • 1/2 tsp - turmeric powder
  • 1/4 tsp - asafoetida
  • 1/2 tsp - mustard seeds
  • 2 cups - coriander leaves, chopped
  • 3 tbsp - oil
  • Salt to taste

How to Make Methiya dal

  • Heat oil. Add fenugreek seeds, mustard seeds and asafoetida.
  • Add dal with water, all powder spices, jaggery and salt. Boil till blended, adding water if needed.
  • Add cocum, coconut, and cumin paste. Simmer and garnish with coriander leaves.
  • Serve with rice.

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