Ingredients

• 3 cups - wheat flour
• 1 - carrot
• 1 - onion
• 1/3 cup - bottle gourd
• 3 - French beans
• 1 tbsp - peas
• 1 - thin slice cabbage
• 1 cup - fenugreek (methi) greens, cleaned
• 4 - green chillies
• 1/4 tsp - turmeric powder
• 1/2 tsp - sesame seeds
• 4 pinches - asafoetida powder
• 2 pinches - soda bicarb or baking powder
• 1 tbsp - sour curds
• Salt to taste
• Oil to drizzle (optional)

How to Make Mix Veggie Methi Paratha

• Chop fenugreek leaves finely, keep aside.
• Add carrot, onion, gourd, cabbage, peas, chillies, beans in a vegetable chopper.
• Chop to very fine pieces and add to fenugreek leaves.
• Add all other ingredients, except oil and flour.
• Add two cups flour, mix, and add more if required.
• Knead to a not-too-soft dough, till all ingredients are well mixed.
• Divide into 12-15 portions, depending on size of parathas required.
• Make round balls of each portion.
• Heat griddle, while rolling one parathas, using dry flour for dusting.
• Roast on one side first, flip and brown other side.
• Use a kitchen brush to add minimal oil to parathas on both sides.
• Roast to golden, take off fire.
• Repeat for remaining paratha dough.
• Serve hot with mint or green chutney.