Mixed Vegetable Malai Kari

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Easy

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Ingredients

  • 1 cup - diced carrots
  • 1 cup - diced potatoes
  • 1 cup - chopped French beans
  • 1 cup - peas
  • 1 cup - cauliflower florets (2 cm)
  • 1 - medium sized onion, sliced (optional)
  • 5 - green chillies
  • 1.5 tsp - turmeric
  • 1 tsp - chilli powder
  • 1 tbsp - cumin seeds
  • 4 tbsp - ginger-cumin paste
  • 2 tbsp - garam masala (cardamom, cinnamon, cloves only)
  • 2 or 3 - bay leaves
  • 4 tbsp - grated/desiccated coconut
  • 350 ml - coconut milk
  • 2 tbsp - sugar
  • Salt to taste
  • Vegetable oil

How to Make Mixed Vegetable Malai Kari

  • Add cumin seeds and bay leaves to 6-8 tbsps of hot oil, then add sliced onions (if using) and fry until onions are light brown.
  • Add the carrots and potatoes, cover and cook for 2 mins.
  • Add the turmeric, beans and cauliflower, cover and cook for a further 3 mins on medium heat.
  • Add the ginger-cumin paste and chilli powder and cook covered for a further 3-4 mins on medium heat.
  • Add sugar, salt, peas and green chillies split in the middle and cook for about a minute.
  • Add garam masala, coconut milk and coconut (leave some aside for garnish) and simmer the mix for a couple of minutes.
  • Garnish with grated coconut and serve with rice.

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