Mixed Veggies Barley Paratha

Recipe by
Total Time:
1 hour
Serves:2
Rated 4 based on 100 votes
4
Nutrition facts:240 calories,9 grams fat
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Breakfast Recipes. You may also want to try Healthy Wholewheat Blueberry Pancakes with Lemon Yoghurt, Best Quick Sandwich, Easy Cheddar Cheese Bake

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4

Ingredients

  • 1 cup - Barley flour
  • 1 cup - Grated mixed veggies (carrot, radish, zucchini, Broccoli and cabbage)
  • 1 tsp - Ajwain seeds
  • Salt
  • Oil

How to Make Mixed Veggies Barley Paratha

  • Add enough salt to the vegetables and keep aside for few minutes.
  • Add the vegetables to the whole wheat flour, barley flour and ajwain seeds.
  • Gradually add the water left by the vegetables, plain water and salt (if needed).
  • Knead everything as a soft dough. Keep aside for half an hour.
  • Make medium-sized balls from the dough.
  • Dust with enough flour and roll as slightly thick circles.
  • Drop the flattened paratha over a hot tawa gently.
  • Drizzle the oil and cook on both sides until they get well cooked.
  • Enjoy with coconut chutney.
  • Recipe courtesy: Priya Easy N Tasty Recipes