Ingredients

• 1 lb - skinned monkfish
• 4 - cloves garlic
• 1 inch - ginger root
• 1 tbsp - white wine vinegar
• 2 tbsp - black mustard seed paste
• Mustard oil according to taste
• A pinch of salt

How to Make Monkfish Ambrosia

• Rub salt on the fish and put it in a baking dish.
• Blend the mustard paste, garlic and ginger. Rub the fish gently with the blended paste.
• Sprinkle two tbsps oil and the white wine vinegar over the fish.
• Bake for 30 mins at 375 degree F.
• Serve hot.