Website of the Year India 2016



Moong Spinach Curry Recipe

Moong Spinach Curry is a popular Indian Side Dish
Author :
 
On :
Friday, 21 April, 2017
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Stewed Recipe
Difficulty :
Hard
Servings :
Serves 4
RATINGs :
Rated 4 based on 100 votes
4

Ingredients

  • 1 cup - moong (washed and soaked in water for 30 minutes)
  • 2 cups - Spinach finely chopped, washed and drained
  • 8-10 baby onions, peeled
  • 4 green chillies, slit lengthwise
  • 1 piece ginger, grated
  • 2 Cloves - garlic, crushed or grated
  • 1/2 Lemon juice, extracted
  • 1/4 tsp - Garam Masala powder
  • 1/2 tsp - Coriander seed powder
  • 1/4 tsp - Turmeric powder
  • 1/2 tsp - Cumin seeds
  • 2-3 pinches asafetida powder
  • salt to taste
  • 1 tsp - Wheat or Maize flour
  • 2 tbsp - Ghee
  • How to Make Moong Spinach Curry:

    1. Heat half the ghee in a pressure pan/cooker.
    2. Add cumin seeds and asafetida, allow to splutter.
    3. Add ginger, garlic, chillies, baby onions, stir.
    4. Add drained moong, stir fry for 2-3 minutes.
    5. Add all other ingredients, except leftover ghee, lemon juice and flour.
    6. Cover cooker, allow to steam up to 2-3 whistles.
    7. Cool and open cooker, stir in remaining ghee, flour and lemon juice.
    8. Simmer over low heat for 3-4 minutes.
    9. Serve hot with chapatits, rice or khichidi.




     

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