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Nutri Kabab

Recipe by
Total Time:
2 hours
Serves:4
Rated 5 based on 100 votes
5
Cuisine: Indian Recipe
Technique: Deep-Fry Recipe
Difficulty: Hard

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5

Ingredients

  • 100 g - soybean chunks
  • 150 g - Bengal Gram dal
  • 1 tbsp -ginger paste
  • 1 tbsp - Garlic paste
  • 4 slices - bread
  • 1/2 tsp - black Cardamom powder
  • 1/2 tsp - Garam Masala powder
  • 1 tsp - amchur or chaat masala
  • 1 tsp - salt
  • 1 - large onion, finely chopped
  • 1/2 cup - chopped fresh coriander
  • 4 - green chillies, finely chopped
  • refined oil for frying

How to Make

  • Soak the soya bean chunks in hot water for 1 hour.
  • Drain and squeeze out water.
  • Pressure cook with 3 cups of water for 10 minutes.
  • Squeeze the nuggets once more to get rid of all moisture.
  • Cook dal with ginger-garlic paste and just enough water to cover.
  • Do not overcook. Dry excess moisture, if any.
  • Grind the soya nuggets and dal separately.
  • Then grind together again with the bread, chilli powder, cardamom powder, garam masala powder, amchur and salt.
  • Mix onion and fresh coriander.
  • Roll them into kebabs.
  • Deep-fry in hot oil or shallow-fry in a non-stick tawa.