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Nutritious American Chop Suey Recipe

Nutritious American Chop Suey is a popular American Side-Dish
Author :
 
On :
Thursday, 29 June, 2017
Category :
Vegetarian Recipe
Course :
Side-Dish Recipe
Cuisine :
American Recipe
Technique :
Saute Recipe
Difficulty :
Medium
Servings :
Serves 2
RATINGs :
Rated 5 based on 100 votes
5

Ingredients

  • For vegetable stir-fry:
  • 1 - Carrot
  • 10-12 - runner beans
  • 1 tbsp - Cabbage
  • 1 tbsp - Bean sprouts (optional)
  • 1 - Onion
  • 1 - Potato
  • Salt, to taste
  • 1 tbsp - oil or Butter
  • For gravy:
  • 1 cup - Tomato puree
  • 1 tbsp - Corn flour
  • 2 tsp - Sugar
  • 1/2 tsp each - Ginger and Garlic paste
  • 1/2 tsp - Red Chilli powder or paste
  • 1 tbsp - Tomato sauce
  • Salt, to taste
  • Fried noodles
  • 1 tbsp - Butter
  • How to Make Nutritious American Chop Suey:

    1. For Gravy:
    2. Melt fat and add all pastes and stir.
    3. Add puree, bring to a boil.
    4. Add 1.5 cups water, boil for 5 minutes.
    5. Make paste of corn flour with 2-3 tbsp. of water. Keep aside.
    6. Add chilli, salt, sauce, sugar, stir.
    7. Add corn flour paste, continuously stirring to avoid lumps.
    8. Add 1/4 of noodles. Boil for 2-3 minutes, keep aside.
    9. For vegetable stir-fry:
    10. Cut vegetables into thin julienne strips.
    11. Heat fat in a non-stick or heavy pan. Add vegetables and stir-fry on high till crisp.
    12. Add salt, stir.
    13. Just before serving, add to the boiling gravy.
    14. Pour into serving dish, spread the fried noodles on top.
    15. Serve piping hot.




     

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