Website of the Year India 2016



Nutritious Pulao Recipe

Nutritious Pulao is a popular Indian Main
Author :
 
On :
Wednesday, 21 June, 2017
Category :
High Protein Recipe
Course :
Main Recipe
Cuisine :
Indian Recipe
Technique :
Pressure Cook Recipe
Difficulty :
Medium
Servings :
Serves 4
RATINGs :
Rated 4 based on 100 votes
4

Ingredients

  • Basmati Rice - 2 cups
  • Green peas - 100 g
  • Small Cauliflower - 1
  • Carrot - 50 g
  • Nutmeg powder - 1/2 tsp
  • Ghee - 1/4 cup
  • Coconut Milk - 4 cups
  • Salt to taste.
  • Grind to paste:
  • Fried Onion - 100 g
  • Ginger - 1
  • Garlic - 6 or 7
  • Red Chillies - 4 or 5
  • Mint leaves - 1/2 bunch
  • Coriander leaves - 3 tbsp
  • Cinnamon - 1
  • Cloves - 2 or 3
  • For garnishing:
  • Chopped Coriander leaves - 4 tbsp
  • Fried Cashewnuts - 80 g
  • Fried Onion - 200 g
  • How to Make Nutritious Pulao:

    1. Clean and soak the rice for 20 mins.
    2. Grind the masala into a smooth paste.
    3. Chop the vegetables and mix with the ground paste.
    4. Heat ghee and fry the mixture. Sprinkle nutmeg powder.
    5. Add the drained rice. Fry again.
    6. Add salt, coconut milk and cook in pressure cooker for 8 - 10 min.
    7. Transfer to a serving dish and garnish.
    8. Serve hot with nut korma or potato korma.




     

    Bawarchi of the Week

    Subbalakshmi Renganathan

    Subbalakshmi Renganathan

    Subbalakshmi Renganathan is an expert of traditional Tamil cooking who inspires everyone through her simple, innovative blog.

    know more
  • Hyderabadi dum biryani

    Hyderabadi dum biryani

    Non-Vegetarian

  • Mutton Rogan Josh

    Mutton Rogan Josh

    Non-Vegetarian

  • Egg Curry in Tomato Gravy

    Egg Curry in Tomato Gravy

    Non-Vegetarian