Oat - Puffed Wheat Bhel

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Assemble Recipe
Difficulty: Easy

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  • 1 cup puffed wheat
  • 1/2 cup toasted rolled oats
  • 1 tbsp cornflakes
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 small cucumber, finely chopped
  • 1 small boiled potato, finely chopped
  • 1 tbsp coriander leaves, finely chopped
  • 1 tsp green all-purpose chutney
  • 1 tbsp sweet tamarind chutney
  • 1 small green chilli, very finely chopped (optional)
  • 1/2 tsp lemon juice
  • salt to taste

How to Make Oat - Puffed Wheat Bhel

  • Put all chopped vegetables, and chilli into a large bowl. Add half the coriander leaves, chutneys, salt and lemon juice.
  • Toss well to blend ingredients.
  • Just before serving, add puffed wheat and oats
  • Mix well and transfer into individual serving bowls.
  • Garnish with crushed cornflakes and remaining coriander.