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Oats recipe for diabetics

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated 3.5 based on 100 votes
3.5
Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

Take a look at more Breakfast Recipes. You may also want to try Healthy Stuffed (Aloo Gobi) Paratha, Best Besan ka Cheela, Easy Quick Dal Dosa

Rate This Recipe
3.5

Ingredients

How to Make

  • Pressure cook moth beans with very little water and salt for 1 to 2 whistles
  • Wash oats quickly and drain the water thoroughly and steam cook immediately for exactly 4 to 5 mins on a high flame
  • Remove immediately and sprinkle some salt and 1 tsp oil, and mix lightly, to prevent the oats from becoming mushy
  • Heat a pan with 1 tsp oil, splutter mustard, cumin, onion, chilli and curry leaves and ginger, increase the flame to high, add the moth beans and cook till dry.
  • Add the oats, turmeric and fry on a high flame for 2 mins, switch off the heat, add the lemon juice, carrot, coconut and coriander leaves, mix and serve.
  • Recipe Courtesy: Indian Healthy Recipes