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Oats Sambar Bath Recipe

Oats Sambar Bath is a popular Indian Curries
Author :
On :
Thursday, 16 June, 2016
Category :
Vegetarian Recipe
Course :
Curries Recipe
Cuisine :
Indian Recipe
Technique :
Stewed Recipe
Difficulty :
Servings :
Serves 4
Rated 3 based on 100 votes


  • 2 cups - rolled oats (dry roasted)
  • 1/2 cup - Toor Dal (cooked)
  • Salt
  • 1 tsp - Oil
  • 1/2 tsp - Mustard Seeds
  • 1/2 tsp - Urad Dal
  • 2 - Dry Red Chillies
  • A pinch - Asafoetida powder
  • A few Curry leaves
  • 1 - Onion (chopped finely)
  • 2 - Tomatoes (chopped)
  • 1 tsp - Sambar powder
  • 1 tsp - Lemon juice
  • A few chopped Coriander leaves
  • How to Make Oats Sambar Bath:

    1. Heat enough oil in a pressure cooker.
    2. Sputter mustard seeds and urad dal. Add the asafoetida powder, dry red chillies, curry leaves and fry them.
    3. Now add the chopped onions, chopped tomatoes and cook until the onions turns translucent and tomatoes turns mushy.
    4. Immediately add the sambar powder, cooked toor dal and three cups of water.
    5. Cook everything for a few minutes.
    6. Stir in the rolled oats, close the pressure cooker and cook for one whistle.
    7. Once the steam gets released, add chopped coriander leaves, lemon juice to the oats sambar bath and give it a stir.
    8. Enjoy!
    9. Recipe courtesy: Priya Easy N Tasty Recipe


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