Recipe Counter

Oriental Tofu and Vegetable Stir Fry

Recipe by
Total Time:
1 hour
Serves:2
Rated 4 based on 100 votes
4
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Pepper Chicken, Best Jhinge aloo posto, Easy Low fat Cauliflower cheese

Rate This Recipe
4

Ingredients

  • 2 to 3 - Chinese black Mushrooms
  • 2 tbsp - Peanut oil
  • 2 tsp - minced Garlic
  • 2 tsp - minced Ginger
  • 2 tsp - cashew nuts, split
  • 2 tbsp - green capsicum, cut into thin strips
  • 2 tbsp - red capsicum, cut into thin strips
  • 2 tbsp - carrot, cut into juliennes
  • 2 tbsp - beans sprouts
  • 2 tbsp - snow peas
  • 4 tbsp - bok choy, roughly chopped
  • 4 tbsp - Chinese cabbage, roughly chopped
  • 1/2 cup - spring onion, chopped
  • 1/3 cup - tofu, cut into cubes
  • 1/2 tsp - white pepper powder
  • 1/2 tsp - mug, optional
  • 1 tbsp - light soya sauce
  • 1 tsp - dark soya sauce
  • 2 tsp - chilli sauce, or to taste
  • 1 tbsp - Honey
  • 1 tsp - oriental sesame sauce
  • 1 tsp - salt

How to Make

  • Soak dried mushrooms in hot water for 20-30 mins.
  • Drain, discard the stems and chop the caps.
  • Heat oil in a non-stick wok (kadai).
  • Add garlic and fry till dark brown.
  • Add ginger and fry till fragrant.
  • Add cashew nuts and fry till golden brown.
  • Add all the ingredients from green capsicum to snow peas, and dried mushrooms.
  • Stir fry for 2-3 mins.
  • Add bok choy, Chinese cabbage and spring onions.
  • Stir fry for 1 minute.
  • Add tofu and all the seasoning and sauces.
  • Mix well and serve immediately with noodles, tossed in chilli oil.