Recipe by
Total Time:
45-60 minutes
Rated : 5 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Sookha Matar Paneer, Best Chana Bataka(Whole Gram with Potatoes), Easy Matki Usal(Sprouted Matki or moth with spices)

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How to Make Osaman

  • Boil 2 cups of moong dal in a pressure cooker with 4-5 cups of water.
  • When the pressure cooker cools, use a strainer to drain the moong.
  • Take 2 tbsp of boiled moong and grind it to paste.
  • Take 1 tbsp of oil and heat it over medium flame.
  • Add dry red chilli (boria mirchi), mustard seeds, cumin seeds, and methi seeds.
  • Once it splutters, add curry leaves and lower the flame.
  • Add hing, ½ tsp red chilli powder, and turmeric.
  • Add drumstick, radish (this step is optional).
  • Add moong ka paani (drained water) and increase the flame to medium
  • Add ½ tsp red chilli powder, ½ tsp turmeric powder, salt, cumin powder, kokam, chopped tomatoes.
  • Boil it for 5 minutes.
  • Now add the ground moong, ground mint and jaggery and boil for another 10 minutes.
  • When almost done, add 1 tsp of curd and remove from the flame.
  • Garnish with coriander leaves.