Oven baked Meat-Vegetables Casserole

Recipe by
Total Time:
60-90 minutes
Serves:4
Rated 4 based on 100 votes
4
Nutrition facts:240 calories,9 grams fat
Course: Main Recipe
Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Healthy Semiya Biryani, Best Penne Pasta with Meat, Easy Tuna Salad Wrap

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4

Ingredients

  • 1/2 kg- mince Meat
  • 1 tbsp- baked gram dal
  • 1 inch -piece Ginger
  • 4- Green chillies
  • 3- Onions chopped
  • 1 cup- shelled Green peas
  • 1 cup -french beans cut into fine long strips
  • 1 tsp- chilli powder
  • 2 cups- mashed Potatoes
  • 3 -medium carrots, scraped and cut into small cubes
  • 1 tbsp -chopped coriander
  • 20 -mint leaves chopped finely
  • 1/2 cup -milk
  • 2- Egg
  • 1 tsp- Refined flour
  • 4 tbsps- Butter
  • 1/2 tsp -pepper
  • 1 tsp -garam masala
  • 3 tbsps -tomato ketchup
  • salt
  • breadcrumbs

How to Make Oven baked Meat-Vegetables Casserole

  • Fry the chopped onions in 1 tbsp of butter till golden brown. Keep aside. Wash the minced meat and grind along with ginger, chillies, gram dal, garam masala and salt.
  • Mix 1 tbsp butter, chopped coriander and mint in the ground lump and shape into small balls.
  • Roll these balls in the butter left after frying the onions. Fry them to a light brown colour and keep aside.
  • Separate the yolks and whites of the egg. Beat the whites till frothy and keep aside.
  • Add the yolks, chilli powder, milk, 1 tbsp butter and salt to the mashed potatoes, and mix to form into an even batter.
  • Saute green peas, French beans and carrots in 1/2 tbsp butter. Add a little salt and 1/2 tsp pepper.
  • Grease a large casserole vessel with 1/2 tbsp melted butter.
  • Sprinkle the refined flour and shake so that it spreads evenly all over the dish.
  • Spread half of the potato batter in a layer and on it spread the egg whites. On it arrange the ready meat balls.
  • Lastly spread the sauteed vegetables in a layer.
  • Sprinkle fried onions, the tomato ketchup and bread crumbs, lightly fried in just a little butter.
  • Cover the casserole dish with an aluminium foil. Push it in a pre-heated oven at 325 F.
  • In about an hour it will be ready.
  • Take out the casserole from the oven, remove the foil.
  • Take the dish directly to the table and serve sizzling hot, scooping out big portions from the casserole on to plates.