Palak and Dal

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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Ingredients

  • 2 cups - Cut palak
  • 1 - Onion, cut finely
  • 1/4 cup - Tur Dal
  • 3 - Green chillies
  • 2 tbsps - Cut coriander leaves
  • 1 tbsp- Grated coconut
  • 1 tbsp - Tamarind juice.
  • 1 tbsp - Crushed garlic.
  • Salt to taste
  • Oil - 1 tsp

How to Make Palak and Dal

  • Pressure cook the dal, palak and the onion for 2 mins.
  • Then grind together coriander leaves, coconut, chillies, and tamarind juice with 1/2 a cup of water.
  • Add to the cooked mixture of dal and palak.
  • Boil for 5 mins. Add salt.
  • Then, in another pan, heat oil and add the crushed garlic, stir for a minute.
  • Add the cooked mixture of palak and dal to it.
  • Boil this curry adding 1/2 a cup of water for 5 mins.

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