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Palak Moong Recipe

Palak Moong is a popular Indian Side Dish
Author :
On :
Thursday, 21 July, 2016
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Saute Recipe
Difficulty :
Preparation Time :
30 minutes
Servings :
Serves 4
Rated 4 based on 100 votes


  • 1 cup - split green moong dal
  • One bunch - Palak
  • Salt to taste
  • 1/4 tsp - Cumin seeds
  • 1/4 tsp - Turmeric powder
  • 4 to 5 - whole Red Chilli
  • 1 cup - Coriander leaves
  • 1 tsp - oil for seasoning
  • How to Make Palak Moong:

    1. Boil dal, coriander leaves, palak, salt and turmeric together after cleaning them. This should take 30 mins (can also be pressure cooked).
    2. When cooked, mash it lightly.
    3. Heat a tsp of oil in a kadhai and fry the cumin seeds.
    4. When they splutter, add the red chillies, the dal and palak mash. Mix well and serve hot with rice or rotis.


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