Pancharathan Bhindi

Recipe by
Total Time:
15-30 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Sookha Matar Paneer, Best Chana Bataka(Whole Gram with Potatoes), Easy Matki Usal(Sprouted Matki or moth with spices)

Rate This Recipe


How to Make Pancharathan Bhindi

  • Microwave the bhindi (do not add water or salt) for about 7 mins (if you do not have a microwave, wipe the bhindi dry and fry in wide pan).
  • In a frying pan, heat oil, add saunf, then add onions and fry till onions are golden brown and soft.
  • Add tomato puree and fry for some time.
  • To this, add sesame seeds, curry leaves, red chilli powder, turmeric, dhania and jeera powder. Stir and mix.
  • Then add the bhindi to this mixture, add some salt, cover and cook for 2 mins.
  • Add some buttermilk, mix thoroughly, and simmer for 2 mins.
  • Serve hot with rice or roti.