Paneer Dal Tadka

Recipe by
Total Time:
7 hours
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Easy

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Ingredients

  • 250 g - paneer cubes
  • 1/2 cup - toor dal
  • 1/2 cup - masoor dal
  • 1/2 cup - moong dal
  • 1/2 cup - channa dal
  • 1/2 cup - Kabuli channa
  • 1/2 cup - dry green peas
  • 1/2 cup - rajma
  • 2 - chopped tomatoes
  • 4 to 5 - green chillies
  • 1 - chopped onion
  • chopped ginger
  • For tadka:
  • 5 tbsp - cooking oil
  • 1 tbsp - kasuri methi
  • 1 tbsp - cumin seeds
  • 1 tbsp - cumin powder
  • 1 tbsp - dhania powder
  • 1 tbsp - chilli powder
  • 1 tbsp - turmeric powder
  • 1 tbsp - garam masala powder

How to Make Paneer Dal Tadka

  • Mix all the dals.
  • Wash thoroughly and soak for 6 hours.
  • Add 1 chopped tomato, 2 chopped green chillies and chopped ginger to the soaked dals and pressure cook till done (approx 3 whistles).
  • Cool cooker, remove dal, and beat with hand beater.
  • For tadka:
  • Heat 5 tbsp of oil in a pan and splutter cumin seed and remaining 3 split green chillies.
  • Fry chopped onion till golden brown.
  • Add the other chopped tomato and fry.
  • Add kasuri methi and rest of the dry masala powders fry for a minute more.
  • Add the paneer cubes to the tadka and fry for a minute.
  • Add the dal and bring to boil.
  • Simmer for 5-7 mins.

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