Ingredients

• 200 g - low calorie paneer, long cut pieces
• 100 g - carrots, long cut pieces
• 150 g - capsicum, long cut
• 2 to 3 - onions, chopped
• 4 - red chillies
• 1 tsp - chilli powder
• 1/4 tsp - cumin seeds
• 1 tsp - ginger garlic paste
• 2 tsps - vinegar/lemon juice
• 6 tsps - tomato sauce
• 5 to 6 tbsp - refined oil
• To taste - salt

How to Make Paneer Jalfrezi

• Heat the oil in a heavy bottomed pan and add cumin seeds.
• When they splutter, add red chillies, onions and fry for one minute. Fry till the onions turn golden brown in colour
• Add chilli powder, vinegar/lemon juice, ginger-garlic paste and fry for 2 more minutes.
• Finally add paneer pieces, capsicum, chopped carrots, to the onion mixture along with 6 tbsps of water and cook for a few minutes.
• When the pieces are soft, add tomato sauce, salt and stir for 5 minutes.
• Remove from heat and serve hot with chapattis.