Paneer-Tofu and Vegetable Saute

Recipe by
Total Time:
15-30 minutes
Rated : 5 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

Take a look at more Side-Dish Recipes. You may also want to try Healthy Sookha Matar Paneer, Best Chana Bataka(Whole Gram with Potatoes), Easy Matki Usal(Sprouted Matki or moth with spices)

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How to Make Paneer-Tofu and Vegetable Saute

  • Slice the paneer or tofu.
  • Cut capsicums into 3 cm pieces.
  • Cut onions into 6 parts and separate layers.
  • Slice carrots. Chop tomatoes.
  • Steam all the vegetables except tomatoes till tender crisp.
  • Powder red chillies with coriander, cumin and pepper.
  • Heat oil, fry minced ingredients.
  • Add powdered masala, fry 1 minute.
  • Add tomatoes, paneer and vegetables. Add salt.
  • Sprinkle 2 tbsp of water and simmer for 5 minutes.
  • Serve with rotis.