Ingredients

• Papaya – 50 grams
• Mango – 100 grams
• Banana – 50 grams
• Pineapple – 50 grams
• Pineapple Juice – 50 ml
• Ice Cubes – as required [optional]
• Sugar – 1 tbsp [optional]

How to Make Papaya, Mango, Banana and Pineapple Smoothie

• In a blender add all ingredients and blend till smooth and butter like consistency is achieved.
• Serve this instead of tea when back from a long days work.
• Store in freezer; these fruit cuts in small sachets, to avoid last minute running around. Defrost in a microwave and blend.