Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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  • Wheat Flour - 2.5 cups
  • Red chilli powder - 4 tsp
  • Cumin seeds - 2 tsp
  • Spinach - 1 bunch
  • Salt - 2 tsp or according to taste
  • Onions - 1 big one, finely chopped
  • Oil - 1 tbsp

How to Make Parathas

  • Wash and chop spinach. Cook it in microwave with very little water.
  • Mix all the remaining ingredients, 1 tbsp of oil and the cooked spinach to form a dough.
  • Be careful while adding water because the spinach will have some water content.
  • Once the dough is ready, make small balls and roll them as you would for chapattis.
  • If dough is sticky use oil while making small balls.
  • Shallow fry the chapattis.